Herbal Help for the Winter Blues

Fenland Natural Health

Thursday 28th February 2019 at Sutterton Village Hall (PE20 2JP). 19:30-21:00

 

This month the FNH Team are going to be focussing on Seasonal Affective Disorder (SAD), what it is, how it can affect people and what we can do to help relieve its symptoms. Our herb of the month is going to Ocimum sanctum (Holy basil) a valuable adaptogen used in both Western herbal medicine practice and Ayurveda.

 

Entry is £3 per person which includes a complimentary drink and a hand out to take home on the herb of the month.

 

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