Know Your Numbers! Herbs for Hypertension

Know Your Numbers! Herbs for Hypertension

Having high blood pressure is one of the biggest risk factors for premature death as it can contribute to diseases such as heart disease, stroke, vascular dementia and chronic kidney disease. So keeping your blood pressure under control is one of the most important things you can do to extend your lifespan.  Yet over 5 million adults in the UK are unaware that their blood pressure is too high.

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